this is what my knees cried out this morning when i went for my first sunday run since october. it may have been because my joints have gotten used to the cushy swimming, or it may have been that the sub-freezing temperatures had frozen my joint fluids, who knows. the run itself went quite well and was just a warm-up to prep ourselves for the beginning of marathon training, which begins in a month. but now, my body is reminding me that i haven’t run regularly in about two months. a twinge here, a stiff joint there. maybe i should take a bubble bath…no, then i would have to clean our tub first. i guess i will have to settle for making delicious greek food. time to make spanakopita filling.
December 3, 2006
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